Monique Hessler Wellness
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Heal the root, heal your life.
Guided Audio Recordings:
guided breathwork audio: relax, release & rise
guided breathwork audio: head, neck & shoulder support
guided breathwork audio: gut support
guided breathwork audio: inner child release
guided breathwork audio: below the surface
guided breathwork audio: anchor release
guided trauma release audio session
Guides:
make your own let it out kit *free guide*
100 Days of Self-Discovery