Profile PictureSweta Vikram

Sweta Vikram is an international speaker, best-selling author of 12 books, & Ayurveda and mindset coach who is committed to helping people thrive on their own terms. As a trusted source on health and wellness, most recently appearing on NBC and Radio Lifeforce, Sweta has dedicated her career to writing about and teaching a more holistic approach to creativity, productivity, health, and nutrition. Her work has appeared in The New York Times and other publications across nine countries on three continents. She is a trained yogi and certified Ayurveda health coach.

How to manage post-lockdown stress with Ayurveda

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