Sober Podcast 149 - Self-Soothing

Today's longer podcast is about self-soothing. I talk about listening to Mac Davis, watching the soap opera Santa Barbara, and turning off the lights to try to create a mood.

Were you a latch-key kid? Do you think it affected your ability to self-soothe (or did it contribute to you becoming a drinker)? Inquiring minds want to know.